Specialties
01
Anxiety & Depression
I utilize Acceptance and Commitment Therapy (ACT) and a person-centered approach to address both situational and clinical anxiety and depression.
04
Parenting
Although there is no substitute for good parenting, none of us come into it with a handbook. I'm here to help you design your own handbook. All families are unique!
02
These include but are certainly not limited to: new relationships, divorce, career changes, entering adulthood, dealing with life-limiting illnesses, and caregiving responsibilities.
05
Personal Growth & Self-Esteem
Detoured, stuck or without direction? Together we can find you a new or alternative path. Self-efficacy is built in a safe space with self compassion and healing.
03
As both a licensed therapist and a former doula, I specialize in supporting women through their entire adult journey. My goal is to empower you with the care and guidance you need during each transformative time. .
06
Clinical Supervision
I offer individual and group supervision for Licensed Master Social Work professionals toward clinical licensure, with in-person and virtual formats.