Specialties
01
Anxiety & Depression
I utilize Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Brief
Solution-Focused Therapy and a person-centered approach to address both situational and clinical anxiety and depression.
04
Parenting
Although there is no substitute for good parenting, none of us come into it with a handbook. I'm here to help you design your own handbook. All families are unique!
02
These include but are certainly not limited to: new relationships, divorce, career changes, entering adulthood, dealing with life-limiting illnesses, and caregiving responsibilities.
05
Personal Growth & Self-Esteem
Detoured, stuck or without direction? Together we can find you a new or alternative path. Self-efficacy is built in a safe space with grace and healing.
03
As a dedicated support professional, I offer therapeutic assistance and doula services to women and their partners throughout their pregnancy and birth journey. My goal is to empower you with the care and guidance you need during this transformative time. .
06
Clinical Supervision
I offer individual and group supervision for Licensed Master Social Work professionals toward clinical licensure, with in-person and virtual formats.